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Introduction to Self-Care Workshop

Where you learn to take care of yourself so you can begin to live a more fulfilling and desirable life now!

Are there things in your life you are unhappy about?
Do you feel lonely and are looking for love?
Are you looking for a new fulfilling career?
Do you want to feel more alive, independent, strong, and healthy?

If you answered yes to any of these questions this workshop was made for you!   This workshop was designed to give you the support you need by arming you with a self-care plan that is easily worked into any lifestyle.

Many of us never learned how to take care of our self and our life! We are missing some of the most basic and critical information needed to make the most from our life. Here’s a chance to learn those basic tools and gain the knowledge that gives you the chance to begin a brand new life starting now!
By taking care of your mind, body and spirit you are making the best possible investment in your life!

Join us for an evening of learning and discussion to find out how you can begin the process of doing you! 

Facilitator: Kristyne Dahl
Time: 6:30 - 9:30pm
Cost: $42

Please call 403-279-9555 to reserve your spot click here to register online.

We do require that you register for our events so that we may prepare for the number of attendants as well as we know who to call should any changes have to occur to the event - thank you!