Toning is the practice of using your voice to influence energy patterns. It is closely related to chanting but is different in form. Toning is a sustained note, most typically a vowel sound, interrupted only by the need to breathe, whereas chanting is the rhythmic repetition of a word or series of words.

Since everything is made up of energy, everything resonates to a specific frequency or note. By producing these notes you can balance energy which in turn promotes healing. Crystal Singing bowls are an excellent tool to use when toning as they each produce specific notes that you not only hear through your ears but feel through your body.

Toning Evening Dates:

April 16th
May 21st
June 18th

Facilitator: Natalie G
Time: 6:30pm - 8:30pm
Cost: $15

Space is limited, please call 279-9555 to reserve a seat - otherwise we may not have enough seating available - thanks!