These meditation evenings are set up as a Satsang format. Satsang is a Sanskrit word, sat meaning "True" and sanga meaning "Company".
These evenings are designed to self reflect, relax and connect with fellow human beings in a supportive setting. During these evenings there will be meditations as well as some reflection on life's questions.
Often times we feel stressed out with life's demands; overwhelmed with responsibilities and puzzled with life's challenges. When we meditate we bring ourselves into that place of stillness where all the answers lie. When we become quite we can hear that wise inner voice that guides us.
Susan will take you on a (guided) journey to find that place of stillness and wisdom. Her belief is that we are all part of a bigger plan and that we all have access to all knowledge there is. We are all wise. We are all peaceful and loving at heart. We are all abundant by nature. Susan's vision is to empower you to open up to your own innate wisdom and truth and to help remind you and assist you to reconnect with that which you already are.
The meditations will mostly be voice guided with accompaniment of Crystal Singing Bowls, Tingshas, Tibetan Bowls and Drum.
Dates/Topics:
Saturday, August 7th: Being Playful? Seriously!
Suffering happens when we take our thoughts seriously. Have you ever thought about that? What if you would not believe a single thought anymore? Tonight we will explore ways to not take life so seriously. We will go on a meditative adventure to explore how playfulness can add a completely new dimension to our life. See how new doors open up when we move from seriousness to playfulness!
Facilitator: Ma Ananda Sangavasini
Time: 7:00pm - 9:00pm
Cost: $15