These meditation evenings are set up as a Satsang format. Satsang is a Sanskrit word, sat meaning "True" and sanga meaning "Company".
These evenings are designed to self reflect, relax and connect with fellow human beings in a supportive setting. During these evenings there will be meditations as well as some reflection on life's questions.
Often times we feel stressed out with life's demands; overwhelmed with responsibilities and puzzled with life's challenges. When we meditate we bring ourselves into that place of stillness where all the answers lie. When we become quite we can hear that wise inner voice that guides us.
Susan will take you on a (guided) journey to find that place of stillness and wisdom. Her belief is that we are all part of a bigger plan and that we all have access to all knowledge there is. We are all wise. We are all peaceful and loving at heart. We are all abundant by nature. Susan's vision is to empower you to open up to your own innate wisdom and truth and to help remind you and assist you to reconnect with that which you already are.
The meditations will mostly be voice guided with accompaniment of Crystal Singing Bowls, Tingshas, Tibetan Bowls and Drum.
Dates/Topics:
Friday, November 6th - The Art of Smiling ***CANCELLED
You might have noticed some Buddha statues with a smile on his face. When you look at the Dalai Lama you might see that he smiles a lot, no matter how dark the circumstances seem to be. When we smile, it is a reminder to not take life so seriously, to not take our thoughts so seriously. What would it be like if we didn’t believe our thoughts? Usually we do not question the thought. A thought comes into our mind, and we believe it. Human beings have an everage of 60.000 thoughts a day, of which about 95% are completely repetitive. During this evening of coming together in truth we will explore what happens when we smile and move into a place of inner joy. We will go on an adventure to see what is beyond the thoughts.Facilitator: Susan Verhoogt
Time: 7:00pm - 9:00pm
Cost: $15
