THE ART OF COMMUNICATION

Communication is a very important part of life. We communicate with each other all the time - not only through words, but also through body language and even through unspoken feelings. You probably recognize this feeling where you just know and feel that somebody is keeping something from you.

This workshop is designed to assist you in communicating clearly - first of all towards yourself. Often times we don't know what it is that we truly want, what our dreams and our fears are. There might even be parts that we rather not see about ourselves. Through a variety of exercises you will learn to effectively communicate with yourself; you will learn to ask yourself the right questions to get clear answers about anything.

Secondly this workshop is about communicating effectively with others. Find out what triggers you and how can you turn this into a stepping stone to empower yourself through this trigger instead of feeling victimized by it. Learn how to communicate this to others, creating healthy boundaries in an effective, compassionate way.

Communication does not only have to do with speaking; listening is equally important. When someone shares something it is not always necessarily about finding a solution but more so about just being heard.

Communication is an art! Come join us in this fun class and learn in a supportive environment how to let your voice be heard and how to listen unconditionally.

Date: Monday, December 15th
Time 6:30 - 9:30pm
Facilitator: Susan Verhoogt
Cost: $40 includes workshop and booklet

Space is limited, please call 279-9555 to book your seat. Or click here to register online.